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Coach. Dancer.
Educator. Choreographer.
Every body is a dancer's body. Celebrate your body today. Dance heals.
what clients say
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Hi, i'm Trixie
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What are you Waiting For?
"I've got two left feet."
"I need to lose 20 pounds first."
"I'm not sexy."
"I'm too old."
"I can't afford it."
"I shouldn't be spending money on myself."
Sound familiar?! I have heard every excuse in the book! As women, we are trained (even shamed!) into believing that money spent on ourselves is a waste or *GASP* a hobby! -- that we should be spending our time, money, efforts, and energy on everyone else. Our needs, desires, and self-improvement are optional and secondary.
Well, I've got news for you... the hand that rocks the cradle rules the world! We are leaders, and we lead by example! You will not get a trophy for Best Martyr, not on my watch. Would you want marytrdom and self-sacrifice for your daughter, sister, mother, or best friend? No!
You've heard the old adage: You cannot pour from an empty cup. You MUST fill your cup by investing in your well-being... body, mind, and spirit. Your growth and self-improvement is NOT a hobby. It is NOT optional. It is a matter of life and death... truly, what is the quality of your life right now? Sex life bumpin'? Body confidence rockin'? Dreams, passions, purpose on lock?
It's time to be the leader, boss, spouse, mother, role model, woman that you were meant to be.
Everyday, we live the legacy that we leave behind. What does the way you live say about you? What is the legacy you will leave behind for your loved ones and the world? How do you wish to be remembered? How long will you continue to put your dreams and desires on hold?
Let's start creating your unique, lasting legacy today, together, in the Den.